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Mar 9, 20232 min read

Overactive Mind

Jan 25, 20232 min read

The powerful lessons sports taught me

Jan 8, 20233 min read

A Shade of Brown

Sep 23, 20223 min read

Preparing for a day hike

Sep 7, 20224 min read

What it’s like being a Wilderness Therapy Field Guide

Jun 14, 20221 min read

African-American weeds in the USA.

Jun 7, 20221 min read

Walking your own path

Dec 29, 20211 min read

Kwanzaa Day 3: Ujima

Day 3 and I feel like a new me!

Dec 27, 20211 min read

Kwanzaa Day 2: Self Determination

Dec 26, 20212 min read

Celebrating Kwanzaa Day 1 🖤❤️💚

Dec 23, 20213 min read

6 Winter Car Camping Essentials ❄️

Dec 1, 20213 min read

4 Pros to being a Late Bloomer in Life

Nov 22, 20212 min read

Becoming a Wilderness First Responder

Sep 16, 20213 min read

Digesting Reality

Sep 1, 20211 min read

mind&body

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