The Feed

If you're actively avoiding something in life right now, this one's for you!

Experiencing it first-hand, here are my thoughts on getting out of these stuck emotions.

Thinking about therapy? Ready to explore yourself? Here is my first experience trying out counseling.

Short poem about how life has many highs and lows. Its all about how you ride the tide. OH, and you don't have to be happy all the time!

Lessons can always be found in nature if you stop and think about it

The world can seem so scary and hopeless. But we must remember the world is so much bigger than our tiny perspectives.

The mind is a tool that often gets out of hand. But, what happens when we live a life driven from our heart space instead?

When we’re going on in life and things get tough we don’t quit. We prepare. That’s what sports taught me. It’s a mindset.

A poem about feeling like an abundant brown weed in the USA 🇺🇸

As I sat, in the wilderness, on a rock shaped perfectly for my back to recline I began to observe everything around me. In particular,...