top of page
The Feed
Search
Avoidance Motivation
If you're actively avoiding something in life right now, this one's for you!
Jul 28, 20241 min read
Getting Out Of Stuck Emotions
Experiencing it first-hand, here are my thoughts on getting out of these stuck emotions.
Jul 16, 20241 min read
My first therapy session
Thinking about therapy? Ready to explore yourself? Here is my first experience trying out counseling.
Jul 1, 20242 min read
Building a Relationship With Hiking
It took me 6 years to enjoy hiking! From my first time to now I reflect on my experience.
Apr 9, 20241 min read
Joy and Peace
Achieving joy&peace naturally testimony
Mar 2, 20241 min read
Overactive Mind
The mind is a tool that often gets out of hand. But, what happens when we live a life driven from our heart space instead?
Mar 9, 20232 min read
Preparing for a day hike
This article will help you be better prepared when going on a hike. What to bring? What to wear? I’ve got you covered.
Sep 23, 20223 min read
Digesting Reality
There is more to the stomach that meets the eye. Bloated? Constipated? Could be deeper than you may think.
Sep 16, 20213 min read
bottom of page