Avoidance Motivation
If you're actively avoiding something in life right now, this one's for you!
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- Jul 16
- 1 min
Getting Out Of Stuck Emotions
Experiencing it first-hand, here are my thoughts on getting out of these stuck emotions.
- Jul 1
- 2 min
My first therapy session
Thinking about therapy? Ready to explore yourself? Here is my first experience trying out counseling.
- Apr 9
- 1 min
Building a Relationship With Hiking
It took me 6 years to enjoy hiking! From my first time to now I reflect on my experience.
- Mar 2
- 1 min
Joy and Peace
Achieving joy&peace naturally testimony
- Mar 9, 2023
- 2 min
Overactive Mind
The mind is a tool that often gets out of hand. But, what happens when we live a life driven from our heart space instead?
- Sep 23, 2022
- 3 min
Preparing for a day hike
This article will help you be better prepared when going on a hike. What to bring? What to wear? I’ve got you covered.
- Sep 16, 2021
- 3 min
Digesting Reality
There is more to the stomach that meets the eye. Bloated? Constipated? Could be deeper than you may think.
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